Well today it finally caught up with me. For about two weeks now I have been running myself ragged taking care of all my sick kidlets and it finally caught up to me. So needless to say - I did not get in a weight training workout today. I just did not have it in me. When I woke up I just felt like I needed fresh air. I have been cooped up in this house for so long and was really craving the fresh air. I decided to take my dogs out for a walk while my husband was still home and I only got about 2 blocks away before I realized how tight my lungs were starting to feel. I guess the sickness and the cold morning air were not a good combination. So basically - calling it a day. Hopefully I will be plenty rested and ready to hit the weights tomorrow.
On a good note - thank God for my shakeology because I do not feel like eating:) So at least I know I am getting all of my nutrition and that will help me on my road to recovery:)
dolphinlvr@beachbodycoach.com
MUSCLE BURNS FAT
About Me
- Melanie
- I am a 35 year old married mother to four wonderful kids. I never had an issue with my weight until having my first child. This was new to me. When I was younger I could eat whatever I wanted and never had to worry about it. Now I have spent 10 years (give or take due to pregnancies) in trying to lose weight. I have tried EVERYTHING. I have been up and down up and down like a yo-yo. What I have finally figured out is that it has to be sensible, safe and most importanly enjoyable. So now this is where I am - doing it sensibly, safe and having fun while getting to where I want to be - in the healthy fit body I deserve. I am finally setting a good example for my kids. Join me on my journey:) I am an Independant TeamBeachbody Coach because I want to share this excitement and knowledge with others.
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